Healthy Drinks

I have to say, there are so many beverage-based products claiming all sorts of fantastic and wonderful things. They will give you clarity, brightness,

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Sandhill Farm

by Sandra Evans The stars aligned when Andie Donnan and Ashley Neises met at the Dubuque Food Co-op in the Millwork District. Andie worked as the deli

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You are What You Eat

How many times have we heard the phrase “you are what you eat”? Well, gosh darn it, if there is not science behind that phrase. Now we are also learni

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The Mighty Morel

Spring is in the air. If we’re lucky we will have a bit of rain, warm temperatures, and a few good dead or dying trees with southwest exposure. This w

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Mission: Microgreens

by Sandra Evans Kombucha and quinoa have been trendsetters in the food world, and now microgreens are trending big time. For those unfamiliar with t

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Simple Traditions

March is upon us, and we have all trudged towards a new sense of normal. However, there are still things that aren’t quite there yet. These are things

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Irish Whiskey

“You got a vodka drink, you got a whiskey drink!” What whiskey are you talking about? Irish, single malt, Scotch, Canadian, bourbon? Maybe you’re also

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