by Sandra Evans Driving west from Asbury, I admired nature’s artistic hand, with hoar frost as her medium. The brilliant beauty of the winter landsca
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February is normally National Heart Healthy month and we address food and food preparation that gives our readers several different approaches to esta
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Congratulations for surviving 2020… we did it!! While many of us decided to indulge in some high calorie, high fat, high sugar comfort foods during th
Read MoreWhy write about water? Because water is the essence of life? Because it is necessary to grow food? Because water puts out fires? Guess again! I write
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by Sandra Evans Scrambled, poached, fried, over-easy. Quiches, omelets, strata, frittatas. There might be as many, or perhaps even more, ways to prep
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by Sandra Evans Oxford Dictionary declared ‘locavore’ word of the year in 2007. Two years prior four women in San Francisco encouraged residents to t
Read MoreFor many families, spending special moments with loved ones feels more important than ever this year. Whether you’re spending the holidays with family
Read MoreDespite a holiday season that’s practically guaranteed to feel different than any other, one constant will remain for many: enjoying the tastes of fav
Read MoreA traditional drink that’s easy to make when entertaining, it can be easy to put your own personal twists on the Bloody Mary. In this iteration, ditch
Read MoreNovember is upon us; we have officially entered the ‘Holiday Season’...but we are in very different times from our ‘standard’ holiday season. This yea
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