FeaturesHealth and Nutrition

Knowing Your Numbers Leads to a Healthier Heart

This Valentine’s Day, gift loved ones peace of mind that your heart will keep you around for a long time. What’s the best way to ensure your heart is functioning properly? Know your numbers!

Five significant biometric numbers can help you and your primary care physician determine if you are at risk for heart disease, the leading cause of death for both men and women in the United States. While heart disease is a scary topic to think about, it shouldn’t keep you from being proactive when it comes to your heart and overall health!

To read this and other premium articles in their entirety, pick up the February 2024 issue of Julien’s Journal magazine. Click to subscribe for convenient delivery by mail, or call (563) 557-7571. Single issues are available in print at area newsstands and digitally on JuliensJournal.com.

Comment here