Home Lifestyle Health & Wellness Wellness Offerings – June 2020

Wellness Offerings – June 2020

STATERA INTEGRATED HEALTH & WELLNESS
StateraIntegrated.com

Healing Your Mommy Tummy – Tuesday, Jun. 2 @ 6:30 PM-8:30 PM
Milk Parties! – Mondays, Jun. 8 & 22 @ 9:30 AM
Girl, Wash Your Face Book Discussion – Thursday, Jun. 25 @ 6 PM-7 PM

STATERA LIVE STREAMING CLASSES
StateraIntegrated.com/Live-Streaming-Classes

Centered – Mondays & Fridays, Jun. 1, 5, 8, 12, 15, 19, 22, 26 & 29 @ 8:30 AM-9:20 AM
60+ Mat Pilates – Mondays & Fridays, Jun. 1, 5, 8, 12, 15, 19, 22, 26 & 29 @ 10 AM-10:50 AM
Candace at the “Barre” – Wednesdays, Jun. 1, 3, 8, 10, 15, 17, 22, 24 & 29 @ 5:30 PM-6:20 PM
Breath & Focus – Tuesdays & Thursdays, Jun. 2, 4, 9, 11, 16, 18, 23, 25 & 30 @ 8 AM-8:50 AM, 5:30 PM-6:20 PM
Empowered Movement – Tuesdays & Thursdays, Jun. 2, 4, 9, 11, 16, 18, 23, 25 & 30 @ 9 AM-9:50 AM, 12 PM-12:50 PM
Strength & Conditioning – Tuesdays & Thursdays, Jun. 2, 4, 9, 11, 16, 18, 23, 25 & 30 @ 12 PM-12:50 PM
Zenga – Wednesdays, Jun. 3, 10, 17 & 24 @ 8:30-9:20 AM
Prenatal Yoga – Wednesdays, Jun. 3, 10, 17 & 24 @ 5:30 PM-6:20 PM

STATERA TELEHEALTH
StateraIntegrated.com/Virtual-Learning

For your convenience, Statera is offering several one-on-one appointments via Telehealth. Please call (563) 207-8932 Monday through Friday from 8 AM to 5 PM to schedule.

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