Health & Wellness

Wellness Offerings – July 2023

STATERA INTEGRATED HEALTH & WELLNESS
StateraIntegrated.com

Milk Parties! – Mondays, Jul. 10 & 24 @ 9:30 AM-10:30 AM, Lower Level
Let’s celebrate breastfeeding! This FREE support group is for moms and breastfeeding babies of all ages, as well as pumping moms and pregnant women. Come and share your victories about breastfeeding and receive help for your challenges. This is a great way to receive support and offer support to other moms in return!

No Limb-its Amputee Social and Support Gatherings – Monday, Jul. 10 @ 4 PM-5:30 PM, Upper Level
Join us for free monthly gatherings where individuals living with limb loss can meet others with similar experiences and struggles. Members can ask questions, learn how to adapt to their new normal, support others in their journey with living with limb loss, and enjoy return to life activities.

Prenatal Breastfeeding Education Class – Saturday, Jul. 15 @ 9 AM-12 PM, Upper Level
Knowing about breastfeeding and what to expect is a good idea before your baby arrives. This hands-on, interactive class will give you the knowledge you need to feel ready to meet your baby and start the breastfeeding journey. Moms are encouraged to have a support person come along for the class.

Statera Monthly Book Club – Thursday, Jul. 27 @ 5:30 PM-6:30 PM, Upper Level
Join us each month for a time of thoughtful reflection and meaningful discussion on books all themed around mind, body, and spirit health and wellness. Open to the community, men and women of all ages. Advanced registration recommended as space is limited.

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