February is normally National Heart Healthy month and we address food and food preparation that gives our readers several different approaches to esta
Read MoreCongratulations for surviving 2020… we did it!! While many of us decided to indulge in some high calorie, high fat, high sugar comfort foods during th
Read MoreWhy write about water? Because water is the essence of life? Because it is necessary to grow food? Because water puts out fires? Guess again! I write
Read MoreFor many families, spending special moments with loved ones feels more important than ever this year. Whether you’re spending the holidays with family
Read MoreDespite a holiday season that’s practically guaranteed to feel different than any other, one constant will remain for many: enjoying the tastes of fav
Read MoreA traditional drink that’s easy to make when entertaining, it can be easy to put your own personal twists on the Bloody Mary. In this iteration, ditch
Read MoreNovember is upon us; we have officially entered the ‘Holiday Season’...but we are in very different times from our ‘standard’ holiday season. This yea
Read MoreAutumn’s chill has arrived, causing people to yearn for soups and stews to warm their insides. And one of the most popular is chili. Everyone has thei
Read MoreIt is back to school time… but, this year is starting off as uncertain as the school year ended. We know that many schools will be doing a hybrid seme
Read MoreSome people may cringe when they hear “tequila!” shouted. Most likely they over-served themselves with tequila, salt, and lime, a true sign of a novic
Read More