Wine and spirit tastings are very popular in our area, not only at the tasting rooms of the many wineries, distilleries, and breweries, but with the m
Read MoreFor the last 12 years, a “little” event has been held at the end of March in Galena: The Wine Lovers Weekend. In its 13th year, The Wine Lover’s Weeke
Read MoreSince February is The American Heart Association’s Heart Health Month, we will share both small and large steps to help your ticker keep on ticking. T
Read MoreNormally this little column addresses fun stuff like parties, alcohol trends, wine, and such. This month, however, I want to draw attention to the eff
Read MoreThe trend for more plant-based diets has been building for the past decade, and for many reasons. Some advocate a plant-based diet for optimum health,
Read MoreMany are familiar with pomegranates: the odd-shaped red orbs with a flower-looking bloom at one end. You will find them hanging out in the produce dep
Read MorePumpkins are a quintessential part of North American heritage, from jack-o’-lanterns at Halloween or autumn decor to pumpkin pie at Thanksgiving. Outs
Read MoreThe Mocktail Serving mocktails doesn’t exactly cause a human stampede to the bar… and in the past anyone who saddled up to the bar and ordered a Shirl
Read MoreNowadays, making your own wine and beer at home is as easy as ordering a starter kit online. For those interested, plenty of information can be found
Read MoreWhat is food fermentation? Fermentation is a metabolic process in which an organism converts a carbohydrate, such as starch or a sugar, into an alcoho
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