
Enjoy a session of Sound Healing Yoga at Sinsinawa Mound Center Saturday, January 10 from 10 to 11:30 AM. This 90-minute retreat features an all-levels flow yoga class with live music, guided meditation, singing bowl sound bath, lavender oil massage, and final resting pose. This collaborative session will be led by professional musician and sound healer Desiree Irwin and Awake4Yoga’s all-access teacher Cindy Tegtmeyer. Cost is $25 per person. Reserve your space today by emailing cindy@awake4yoga.com or by calling 773-259-3234.
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