Southwest Health invites runners of all levels to join a free Running Injury Prevention Seminar on Wednesday, June 4 at 5:00 PM at the University of Wisconsin-Platteville’s Pioneer Activity Center. Learn from the experts including fellowship-trained Orthopedic Surgeon Alex Strassman, DO, Podiatrist Spencer Hammack, DPM, and Physical Therapist Tricia Serres, PT, DPT as they share practical tips to help attendees stay injury-free and improve performance. Attendees will learn about common running injuries, how to modify training safely, key exercises to prevent injury, and when it’s time to seek professional care. Whether you are training for your next race or just getting started, this seminar is designed to help people run smarter and stronger. The event is free, but registration is required in advance and space is limited. Click here to reserve spot.
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