Managing Stress and Learning Resilience
In the Face of a Pandemic – 1 PM-2:30 PM @ NICC Town Clock Business Center
In what feels like a blink of an eye, COVID has dislocated our daily lives, our economy, and the way we do business with little visibility on when the crisis will be resolved. Our experience with the pandemic makes one thing very clear: we need to become more resilient. Everyone has the ability to increase resilience to stress. Learn how to reduce and manage stress by using humor and other strategies. Training your brain to manage stress won’t just affect the quality of your life, but perhaps even lengthen it. Free. Visit NICC.edu/Solutions.