Health & Wellness

Loving Yourself at Any Age

by Linda Peterson

What does healthy aging really mean? Is it the absence of illness? Being able-bodied into older age? Staying physically fit and eating well? Reaching financial security? Maybe it is finally living in peace. How healthy aging is defined is truly unique to each of us. For some, healthy aging means continuing to learn, grow, change, and love ourselves unconditionally at each age and stage of our life.

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