Health & Wellness

Wellness Offerings – April 2019

MercyOne Dubuque Medical Center
MercyDubuque.com

Robotic-assisted Surgery for Hips/Knees – Thursday, Apr. 4 @ 5:30 PM-6:30 PM, Sixth Floor Auditorium
AARP Smart Driver Course – Thursday, Apr. 18, 10 AM–3 PM, Sixth Floor Auditorium
Kickoff to a Healthier You (Part 2) – Thursday, Apr. 18 @ 5 PM-7 PM, Inspire Café

Statera Integrated Health & Wellness
StateraIntegrated.com

Mindfulness for Beginners – Mondays, Apr. 1, 8, 15, 22, 29 & May 6 @ 5:30 PM-6:30 PM, Yoga Studio
Community Acupuncture – Friday, Apr. 5 @ 12:10 PM-12:50 PM, Lower Level Open Room
Focus on Fitness – Saturday, Apr. 6 @ 11 AM-12 PM, Lower Level Fitness Area
Milk Parties – Monday & Tuesday, Apr. 8 & 9 @ 9:30 AM-10:30 AM, Upper Level Conference Room
Free Lunch and Learn – Fridays, Apr. 12 & 26 @ 12:10 PM-12:50 PM, Lower Level
Raising Healthy Children – @ Saturday, Apr. 13 @ 9 AM-11 AM, Conference Room
Yoga For Pelvic Health – Wednesday, Apr. 17 @ 6 PM-7:15 PM, Yoga Studio
Healing your Mommy Tummy – Tuesday, Apr. 30 @ 6:30 PM-8 PM, Lower Level

Tri-State Vein Center
Tri-StateVeinCenter.com

Free Vein Screening – Tuesday, Apr. 16 (Call 563-583-8346 for appt. time)

Unity Point Health – Finley Hospital
UnityPoint.org/Dubuque

Amputee Support Group – Monday, Apr. 1 @ 4:30 PM, Kehl
Sibling Tour – Monday, Apr. 1 @ 6 PM, Delhi
Cancer Journey Support Group – Tuesday, Apr. 2 @ 12 PM, Wendt
Breastfeeding Support Group – Tuesdays, Apr. 2, 16 & 30 @ 1:30 PM & Apr. 9 & 23 @ 6 PM, Delhi
Childbirth Education – Wednesday, Apr. 3 @ 6:30 PM
Children’s Therapy Conference – Friday, Apr. 5 @ 7:30 AM, Cedar Rapids Marriott
All Day Childbirth Education – Saturday, Apr. 6 @ 9 AM, Delhi
Family Birthing Suites Tour – Thursday, Apr. 11 @ 7:30 PM & Apr. 23 @ 6 PM, Third Floor
Therapy Conference – Saturday & Sunday, Apr. 13 & 14, 9 AM-11:30 AM, Thompson Auditorium (Des Moines)
Motherhood Adjustment Group – Thursday, Apr. 18 @ 5:30 PM, Delhi
Grandparents Class – Monday, Apr. 22 @ 7 PM, Family Birthing Suites
Babysitting Class – Monday, Apr. 29 @ 5:30 PM, Third Floor Conference Room
Stroke & Brain Injury Support Group – Tuesday, Apr. 30 @ 1:30 PM, Acute Rehab
Breastfeeding Class – Tuesday, Apr. 30 @ 6:30 PM, Delhi

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