by Nicole Hutchison, Owner and CEO, Statera Integrated
Just as integrative medicine takes into account the whole person – mind, body, and spirit – integrative nutrition recognizes that health is a product of more than just the food we eat. Most of us know what healthy food choices are, but why do we often make the same unhealthy choices over and over again? What we eat does play a huge role in how we feel and how our bodies function, but an Integrative Nutrition Health Coach takes a holistic approach by also looking at other parts of our lives that ultimately impact our overall health and well-being.
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