Home Lifestyle Health & Wellness Wellness Offerings – September 2018

Wellness Offerings – September 2018

Unity Point Health – Finley Hospital
UnityPoint.org/Dubuque

Amputee Support Group – Monday, Sept. 3 @ 4:30-5:30 PM, Kehl
Family Birthing Suites Tour – Wednesday, Sept. 5 @ 6-7 PM, Family Birthing Suites
Sibling Class & Tour – Monday, Sept. 10 @ 6-8 PM, Delhi
Cancer Journey Support Group – Tuesday, Sept. 4 @ 12-1 PM, Wendt
Breastfeeding Class – Wednesday, Sept. 26 @ 6:30-8:30 p.m., Conference Rm.
Breastfeeding Support Group – Tuesdays, Sept. 4 & 18 @ 1:30-2:30 PM; Sept. 11 & 25 @ 6-7 PM, Delhi
All Day Childbirth Education – Saturday, Sept. 15 @ 9 AM-5 PM, Family Birthing Suites
New Baby, New Emotions: Postpartum Adjustment Group – Thursday, Sept. 20 @ 5:30-7 PM, Delhi
Stroke & Brain Injury Support Group – Tuesday, Sept. 25 @ 1:30-2:30 PM, Acute Rehab Dining Rm.

Mercy Hospital
MercyDubuque.com

Natural Milk Network – Wednesdays, Sept. 5 & 19 @ 1-3 PM, Boardroom
AARP Smart Driver Course – Friday, Sept. 7 @ 10 AM-3 PM, Conference Rm. 1B
Birth Preparation for Expectant Parents – Saturday, Sept. 8 @ 9 AM-2 PM, Auditorium
Sibling Class – Monday, Sept. 10 @ 6:30-8:30 PM, Auditorium
Breastfeeding Class – Tuesday, Sept. 11 @ 6:30-8:30 PM, Auditorium
Laryngectomy Support Group – Wednesday, Sept. 12 @ 12-1 PM, Professional Arts Plaza
SHARE Support Group – Wednesday, Sept. 12 @ 7:30-9 PM, Boardroom
Brain Injury Support Group – Thursday, Sept. 13 @ 7-9 PM, Conference Rm. 1B
Birth Preparation for Expectant Parents – Thursdays, Sept. 20 & 27 @ 6:30 PM, Auditorium
Compassionate Friends Support Group – Thursday, Sept. 27 @ 7-8:30 PM, Conference Rm. 1B

Statera Integrated Health & Wellness
StateraIntegrated.com

Lunch & Learn: Food Mood – Friday, Aug. 31 @ 12:10-12:50 PM
Lunch & Learn: Hormone Therapy
– Friday, Sept. 7 @ 12:10-12:50 PM
Lessons Learned through Grief
– Saturday, Sept. 8 @ 9-11 AM
Beginners Yoga Workshop
– Saturday, Sept. 8 @ 10:30 AM-12 PM
A Healthy Pelvis: Pelvis Floor Workshop for Women
– Thursday, Sept. 13 @ 6-7 PM
Lunch & Learn: Reflexology
– Friday, Sept. 14 @ 12:10-12:50 PM
Community Acupuncture Event
– Thursday, Sept. 20 @ 5-8 PM
Lunch & Learn: Women’s Wellness Team
– Friday, Sept. 21 @ 12:10-12:50 PM
National Women’s Health & Wellness Week
– Sunday-Sunday, Sept. 23-30
Healing your Mommy Tummy
– Thursday, Sept. 27 @ 6-7 PM
Lunch & Learn: Women’s Health & Fitness Week
– Friday, Sept. 28 @ 12:10-12:50 PM
Fourth Trimester Workshop
– Saturday, Sept. 29 @ 9:30-11:30 AM

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