Home Lifestyle Health & Wellness Wellness Offerings – September 2016

Wellness Offerings – September 2016

NOTE: Before beginning any exercise program, check with your physician.

UnityPoint Health – Finley Hospital
Most activities take place at Babka Wellness Center, 1550 University Ave., Dubuque; Kehl Diabetes Center, 1560 University Ave., Dubuque; Delhi Medical Center, 1500 Delhi St., Dubuque; or Wendt Regional Cancer Center, 350 N. Grandview Ave., Dubuque. Most programs are offered at a fee. Register for at UnityPoint.org under “Classes & Events.”

Breastfeeding Support Group – Tuesdays, September 6 & 13 @ 1:30-2:30 p.m. & Tuesdays, September 13 & 27 @ 6:00-7:00 p.m., Delhi

Breastfeeding Class – Thursday, September 8 @ 6:30-9:00 p.m., Delhi

Sibling Class – Monday, September 12 @ 6:00-8:00 p.m., Delhi

Choosing Health & Safe Child Care – Thursday, September 15 @ 6:30-7:30 p.m., Delhi

New Baby, New Emotions: Postpartum Adjustment Group – Thursday, September 15 @ 6:30-8:00 p.m., Delhi

Dubuque & Tri-State Head & Neck Cancer Support Group – Thursday, September 22 @ 3:00-4:00 p.m., Wendt

Finley Stroke & Brain Injury Support Group – Tuesday, September 27 @ 1:30-2:30 p.m., Acute Rehab Dining Rm.

 

2016-06-HW-MercyDubuqueLogo(W)Mercy Medical Center
Activities take place at Mercy Medical Center, 250 Mercy Dr., Dubuque, in the sixth floor auditorium. Select programs are offered at a fee. Register by calling (563) 589.9600 or visiting MercyDubuque.com/Events.

Naloxone (Narcan®) Rescue Kit Training – Monday, September 12 @ 12:00-12:30 p.m. & Monday, September 26 @ 6:00-6:30 p.m.

Are You Having Heel Pain? – Monday, September 12 @ 6:00-7:00 p.m.

Stepping On – Mondays, September 12-October 24 @ 12:30-3:00 p.m. (first session), 1:00-3:00 p.m. (subsequent sessions)

Mercy Weight Loss Program – Thursdays, September 15-December 8 @ 12:00-1:00 p.m. or 5:15-6:15 p.m.

Northeast Iowa Pulmonary Conference – Friday, September 23 @ 8:00 a.m.-4:00 p.m.

Books Are Fun – Tuesday-Thursday, September 27-29 @ 11:00 a.m.-5:30 p.m. (Tues.); 6:30 a.m.-5:00 p.m. (Wed.); 6:30 a.m.-1:30 p.m. (Thurs.)

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