Watermelon Summer

Watermelon is so much more than a sweet summer memory. Watermelons are fantastic to eat for many reasons. They are 92% water, making them the perfect

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Bring on the Berries

We can all agree that this has been one whacky spring! Many of our creature comforts have been lost, forcing us to adjust to our ‘new normal.’ One out

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A Smashing Beverage

As my beautiful partner in crime has written about strawberries and how wonderful they taste this time of year, I have followed with some delicious st

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What Is Your Foodprint?

April 22 marks the 50th anniversary of Earth Day. When we were growing up, water and air pollution was emphasized – initiatives (laws, rules, and regu

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Host Your Own Wine Tasting

Wine and spirit tastings are very popular in our area, not only at the tasting rooms of the many wineries, distilleries, and breweries, but with the m

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Treat Your Heart Well

Since February is The American Heart Association’s Heart Health Month, we will share both small and large steps to help your ticker keep on ticking. T

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Fermentation

What is food fermentation? Fermentation is a metabolic process in which an organism converts a carbohydrate, such as starch or a sugar, into an alcoho

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